Quick BBQ Chicken Wraps with Crunchy Slaw -

In the world of quick and satisfying meals, Zesty BBQ Chicken Wraps with Crunchy Slaw stand out as a delightful option for lunch, dinner, or even a picnic. These wraps not only deliver on taste but also provide a visually appealing dish that is both nutritious and easy to prepare. Combining tender, flavorful chicken with a refreshing, crunchy slaw, this recipe offers a perfect balance of flavors and textures that will leave your taste buds tingling. In this article, we will delve into the key components of this recipe, the health benefits of the ingredients, and the versatility of wraps in meal planning.

Quick BBQ Chicken Wraps with Crunchy Slaw

Discover the deliciousness of Zesty BBQ Chicken Wraps with Crunchy Slaw, a perfect meal for any occasion! These flavorful wraps combine tender, juicy chicken with a refreshing slaw, offering a satisfying balance of taste and texture. Easy to prepare, they use rotisserie chicken for quick assembly and can be customized with your favorite BBQ sauce and fresh ingredients. Ideal for lunch, dinner, or picnics, this recipe is a must-try for anyone seeking a wholesome and tasty option. Enjoy the vibrant flavors and nutritious benefits of this delightful dish!

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Ingredients

For the BBQ Chicken:

2 cups cooked chicken, shredded (rotisserie chicken works great for convenience)

1 cup BBQ sauce (select your favorite brand for added flavor)

1 tablespoon olive oil

1 teaspoon smoked paprika

1/2 teaspoon garlic powder

Salt and pepper, to taste

For the Crunchy Slaw:

2 cups shredded green cabbage

1 cup shredded carrots

1/2 cup red bell pepper, thinly sliced

1/4 cup green onions, sliced

1/4 cup mayonnaise

2 tablespoons apple cider vinegar

1 tablespoon honey

1 teaspoon Dijon mustard

Salt and pepper, to taste

For the Wraps:

4 large tortillas (you may use flour or whole wheat varieties)

Optional toppings: sliced pickles, additional BBQ sauce, fresh cilantro

Instructions

Prepare the BBQ Chicken:

- Heat the olive oil in a large skillet over medium heat. Once the oil is shimmering, add the shredded chicken to the skillet.

- Pour in the BBQ sauce, followed by the smoked paprika, garlic powder, and a sprinkle of salt and pepper. Stir thoroughly to combine all ingredients. Cook for about 5-7 minutes, or until heated through and bubbling. Taste and adjust seasoning if necessary.

Make the Crunchy Slaw:

- In a large mixing bowl, combine the shredded cabbage, shredded carrots, thinly sliced red bell pepper, and sliced green onions. Toss gently to mix them together.

- In a smaller bowl, whisk together the mayonnaise, apple cider vinegar, honey, Dijon mustard, and a pinch of salt and pepper until smooth. Pour this dressing over the vegetable mixture, then toss everything together until the veggies are well coated in the dressing.

Assemble the Wraps:

- Place the tortillas flat on a clean surface or plate. Spoon an equal portion of the BBQ chicken mixture in the center of each tortilla.

- Generously top the chicken with the crunchy slaw. If desired, add sliced pickles or a drizzle of extra BBQ sauce for an additional punch of flavor.

- Carefully fold in the sides of each tortilla, then roll it up tightly from the bottom, securing all the delicious fillings inside.

Serving:

- For an attractive presentation, slice each wrap in half diagonally and serve immediately. These wraps can also be prepared ahead of time; simply wrap them tightly in plastic wrap and refrigerate for a couple of hours before serving.

Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings

Presentation Tips: Consider serving the wraps on a colorful platter, accompanied by extra BBQ sauce for dipping and a sprinkle of fresh cilantro on top for garnish. Enjoy!