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When it comes to quick and satisfying meals, Sweet & Zesty Honey Mustard Chicken Wraps stand out as a delightful option that combines flavor and nutrition. This recipe is not only easy to make but also offers a delicious way to incorporate lean protein and fresh vegetables into your diet. Perfect for lunch or dinner, these wraps are a versatile dish that can be tailored to fit various dietary preferences.

Honey Mustard Chicken Wraps

Looking for a quick and tasty meal? Try these Sweet & Zesty Honey Mustard Chicken Wraps! Packed with lean protein and fresh veggies, they're perfect for lunch or dinner. The sweet and tangy honey mustard sauce complements the tender grilled chicken, making every bite a delight. Easy to customize for any dietary preference, these wraps are not only satisfying but also nutritious. Assemble them in minutes for a flavorful meal that fits your busy lifestyle. Enjoy a delicious, healthy option today!
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Ingredients
  

2 boneless, skinless chicken breasts

1/4 cup honey

1/4 cup Dijon mustard

1 tablespoon olive oil

Salt and pepper, to taste

1 teaspoon garlic powder

1 teaspoon onion powder

4 large whole wheat tortillas

2 cups mixed salad greens (spinach, arugula, romaine)

1/2 cup sliced cucumbers

1/2 cup shredded carrots

1/4 cup crumbled feta cheese (optional)

Fresh herbs for garnish (parsley or cilantro)

Instructions
 

Marinate the Chicken: In a mixing bowl, combine honey, Dijon mustard, olive oil, garlic powder, onion powder, salt, and pepper. Whisk until well blended. Place the chicken breasts into the bowl and turn to coat them thoroughly with the marinade. Cover and let marinate for at least 30 minutes, or refrigerate overnight for deeper flavor.

    Cook the Chicken: Preheat your grill pan or outdoor grill to medium-high heat. Remove the chicken breasts from the marinade, reserving the marinade for later. Grill the chicken for about 6-7 minutes on each side, until fully cooked and featuring attractive grill marks. Ensure the internal temperature reaches 165°F (75°C). After cooking, remove from the grill and let the chicken rest for a few minutes before slicing into strips.

      Prepare the Wrap Filling: While the chicken is resting, prepare the fresh filling ingredients. In a separate bowl, mix together the salad greens, sliced cucumbers, and shredded carrots.

        Assemble the Wraps: Lay out the whole wheat tortillas on a clean work surface. Evenly distribute the salad mixture along one end of each tortilla. Top with the sliced grilled chicken and, if desired, sprinkle with crumbled feta cheese.

          Add Extra Flavor: To enhance the taste, drizzle a tablespoon of the reserved marinade over the chicken and salad greens on each tortilla.

            Wrap It Up: Carefully fold in the sides of the tortilla, then roll it up tightly starting from the end with the fillings. If needed, use a toothpick to secure each wrap in place.

              Serve: Slice each wrap diagonally in half and garnish with fresh herbs for a touch of color. Enjoy them immediately or pack for a delicious lunch on the go!

                Prep Time, Total Time, Servings: 20 minutes | 1 hour (including marinating time) | 4 wraps