Discover the art of creating a Vibrant Wellness Charcuterie Board that combines health and beauty for any occasion. This colorful spread goes beyond meats and cheeses, featuring an array of fresh fruits, vegetables, lean proteins, and healthy fats. Perfect for casual gatherings or nutritious snacking, this board emphasizes wellness without sacrificing flavor. Learn how to assemble a delightful and visually stunning platter that caters to diverse tastes and dietary needs, making healthy eating enjoyable and fun.
Fruits:
1 cup fresh strawberries, hulled and cut in half
1 cup grapes (choose either red or green)
1 cup blueberries
1 ripe kiwi, peeled and sliced into rounds
Veggies:
1 medium cucumber, sliced into crisp rounds
1 bell pepper (any color), sliced into strips
1 small carrot, cut into sticks
1 cup cherry tomatoes, halved for easy snacking
Proteins:
4 ounces sliced turkey breast or chicken breast
4 ounces low-fat cheese (such as mozzarella or goat cheese)
1/2 cup hummus or a light bean dip of your choice
1/4 cup roasted nuts (almonds, walnuts, or pistachios)
Dips & Spreads:
1/4 cup olive tapenade or a refreshing pesto
1/4 cup Greek yogurt (plain or flavored, your choice)
Crackers & Breads:
1 cup whole-grain or seed crackers
1 small baguette, sliced into thin rounds
Garnish:
Fresh herbs (such as basil, mint, or rosemary) for decoration and added flavor
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