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As the leaves begin to change and the air turns crisp, many of us find ourselves craving the flavors of fall. Among these, pumpkin reigns supreme, transforming everything from lattes to desserts into seasonal delights. When combined with the refreshing and creamy texture of frozen yogurt, pumpkin creates a treat that is not only delicious but also packed with health benefits. Enter the Spiced Pumpkin Delight Frozen Yogurt Wedges—a simple yet sophisticated dessert that captures the essence of autumn in every bite. This recipe is perfect for those looking to indulge their sweet tooth while also enjoying a nutritious option that is easy to prepare at home.

Frozen Yogurt Pumpkin Spice Wedges

Warm up your fall season with Spiced Pumpkin Delight Frozen Yogurt Wedges! This delicious and nutritious dessert captures the essence of autumn in a creamy frozen treat. Made with pure pumpkin puree, protein-packed Greek yogurt, and a blend of warm spices, each wedge is a guilt-free way to enjoy your sweet cravings. Easy to make at home, customize with toppings like nuts or drizzles, and indulge in a seasonal delight that nourishes both body and soul.
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Ingredients
  

2 cups plain Greek yogurt

1 cup pure pumpkin puree (ensure it's not pie filling)

1/4 cup honey or maple syrup (feel free to adjust for desired sweetness)

1 teaspoon pure vanilla extract

1 teaspoon pumpkin pie spice

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/4 teaspoon salt

Optional toppings: crushed graham crackers, chopped walnuts, or a drizzle of caramel sauce

Instructions
 

In a large mixing bowl, combine the plain Greek yogurt with the pure pumpkin puree. Add in the honey (or maple syrup), pure vanilla extract, pumpkin pie spice, ground cinnamon, ground nutmeg, and salt. Use a sturdy whisk or spatula to mix until the ingredients are smooth and fully incorporated.

    Taste the blended mixture and adjust the sweetness according to your preference by adding more honey or maple syrup if needed.

      Prepare a baking dish (approximately 9x5 inches) by lining it with parchment paper. This step is crucial to ensure easy removal of the yogurt wedges once frozen.

        Pour the pumpkin yogurt mixture into the prepared baking dish. Spread it out evenly using a spatula, creating a smooth surface.

          Carefully place the dish in the freezer and allow it to freeze for about 4 to 6 hours, or until the mixture is solid and firm to the touch.

            Once frozen, take the dish out of the freezer and let it sit at room temperature for approximately 5 minutes. This will help make slicing the wedges easier.

              Using a sharp knife, cut the frozen yogurt into wedges or bars of your preferred size—feel free to make them larger or smaller based on your serving preference.

                Before serving, elevate the dish by sprinkling optional toppings such as crushed graham crackers, chopped walnuts, or a delightful drizzle of caramel sauce over the wedges.

                  Enjoy the frozen yogurt wedges immediately, or if you have leftovers, return them to the freezer in an airtight container for a delicious treat at a later time!

                    Prep Time: 15 minutes | Total Time: 6 hours 15 minutes | Servings: 8-10 wedges

                      Presentation Tips: For a beautiful presentation, serve the wedges on a colorful plate and garnish with a sprinkle of cinnamon or a few extra nuts around the edges.