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Banana Nut Bliss Bites are not only delicious but also packed with nutritional benefits that make them an excellent choice for a snack. Each bite-sized treat is designed to provide a balanced mix of essential nutrients, supporting both energy levels and overall health.

Frozen Yogurt Banana Nut Clusters

Discover the perfect healthy snack with Banana Nut Bliss Bites! These delightful bites combine ripe bananas, creamy Greek yogurt, and crunchy nuts for a nutritious treat that satisfies cravings without guilt. Packed with protein, fiber, and healthy fats, they're perfect for busy days. Customize with your favorite nuts and optional toppings like mini chocolate chips or honey to make them uniquely yours. Enjoy these deliciously versatile snacks anytime, anywhere!
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Ingredients
  

2 ripe bananas

1 cup Greek yogurt (choose plain or vanilla based on preference)

1/2 cup chopped nuts (options: walnuts, pecans, or almonds)

1/4 cup mini chocolate chips (optional, for an extra treat)

1 tablespoon honey or maple syrup (optional, for added sweetness)

1 teaspoon ground cinnamon (optional, for warmth)

Pinch of sea salt

Instructions
 

Prepare the Bananas: Start by peeling the ripe bananas. Slice them into uniform rounds, approximately 1/2-inch thick. Lay the banana slices out in a single, even layer on a baking sheet lined with parchment paper to prevent sticking.

    Create the Yogurt Mixture: In a medium bowl, combine the Greek yogurt with the honey or maple syrup (if using), ground cinnamon (if desired), and a pinch of sea salt. Stir the mixture thoroughly until all ingredients are blended smoothly, creating a luscious yogurt base.

      Construct the Bliss Bites: Using a spoon, scoop generous dollops of the yogurt mixture and place it atop each banana slice. Aim for a nice mound on top to maximize flavor and creaminess.

        Top with Nuts and Chocolate: Sprinkle the chopped nuts over the yogurt-covered banana slices, ensuring even distribution for crunch with each bite. If you like a hint of sweetness, add a few mini chocolate chips on top.

          Freeze the Bites: Carefully transfer the baking sheet to the freezer, allowing the Bliss Bites to freeze for at least 2 hours, or until the yogurt becomes solid and firm.

            Serve and Store: After freezing, gently peel the Banana Nut Bliss Bites from the parchment paper. Enjoy these delightful treats right away, or store them in an airtight container in the freezer for a satisfying snack whenever the craving strikes.

              Enjoy! Treat yourself to a refreshing and nutritious snack at any time!

                Prep Time, Total Time, Servings: 15 minutes | 2 hours (plus freezing) | 12 blissful clusters