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The first step in bringing your Frozen Strawberry Coconut Oat Bars to life is carefully incorporating the diced strawberries into your oat mixture. It's essential to do this gently to maintain the integrity of the strawberries, allowing for bursts of flavor in every bite. Begin by adding the diced strawberries to the bowl containing your oat and coconut mixture. With a spatula or wooden spoon, fold the strawberries into the mixture, being cautious not to break them apart. Aim for an even distribution; you want the sweet strawberry goodness to be present in each bar without turning the mixture into a mushy blend. This step is crucial, as it enhances the final taste and texture of your bars.

Frozen Strawberry Coconut Oat Bars

Satisfy your cravings with these deliciously healthy Frozen Strawberry Coconut Oat Bars. Easy to make and packed with nutrients from rolled oats, fresh strawberries, and coconut, these bars are perfect for breakfast, snacks, or post-workout treats. This recipe not only guides you through the simple preparation steps but also highlights the health benefits of each ingredient. Enjoy a nutritious snack that offers a delightful blend of flavors and textures, perfect for any occasion!
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Ingredients
  

2 cups rolled oats

1 cup unsweetened shredded coconut

1/2 cup honey or maple syrup

1/2 cup almond butter or peanut butter

1/4 teaspoon sea salt

1 teaspoon pure vanilla extract

1 cup fresh or frozen strawberries, diced

1/4 cup coconut oil, melted

1 tablespoon chia seeds (optional)

1/2 teaspoon ground cinnamon (optional)

Instructions
 

Prepare the Base:

    In a large mixing bowl, thoroughly combine the rolled oats, shredded coconut, sea salt, and ground cinnamon (if using). Mix well, ensuring an even distribution of all dry ingredients.

      Mix Wet Ingredients:

        In another bowl, combine the honey (or maple syrup), almond butter (or peanut butter), melted coconut oil, and pure vanilla extract. Whisk together until the mixture is smooth and well blended, ensuring there are no lumps.

          Combine Mixtures:

            Gradually pour the wet mixture over the dry ingredients. Stir with a spatula or wooden spoon until everything is evenly coated. If you are adding chia seeds, fold them in at this stage to ensure they're incorporated throughout the mix.

              Fold in Strawberries:

                Carefully fold in the diced strawberries, making sure they are evenly distributed throughout the mixture while preserving their shape as much as possible to avoid turning them into mush.

                  Prepare the Pan:

                    Line an 8x8-inch baking dish with parchment paper, allowing some excess paper to hang over the sides for easy removal later. Firmly press the oat mixture into the bottom of the pan, spreading it out evenly and packing it down to ensure the bars hold together once frozen.

                      Freeze:

                        Transfer the dish to the freezer and let it set for approximately 2-3 hours, or until the mixture is fully firm to the touch.

                          Cut and Serve:

                            Once the mixture is completely set, lift the bars out of the dish using the overhanging parchment paper. Place on a cutting board and cut into squares or rectangles according to your preference.

                              Storage:

                                Store the bars in an airtight container in the freezer for up to 3 months. They make for a perfect grab-and-go refreshing snack whenever you're in need of a sweet treat!

                                  Prep Time, Total Time, Servings: 15 mins | 2 hours 15 mins | Makes 16 bars

                                    - Presentation Tips: For a delightful serving, arrange the bars on a vibrant platter and garnish with extra diced strawberries and a sprinkle of shredded coconut for an appealing visual touch.