Go Back
In the realm of delightful snacks and desserts, few treats can rival the charm of Frozen Caramel Banana Yogurt Bites. This simple yet indulgent recipe is a harmonious blend of flavors and textures that promises to satisfy your sweet tooth while also providing a nutritious option for snacking. The combination of ripe bananas, creamy Greek yogurt, and rich caramel creates a delightful experience that not only tantalizes the taste buds but also ensures you’re indulging in something wholesome.

Frozen Caramel Banana Yogurt Bites

Discover the joy of making Frozen Caramel Banana Yogurt Bites, an easy and healthy treat that blends ripe bananas, creamy Greek yogurt, and decadent caramel. Perfect for hot days, these bites are customizable with various toppings like nuts, granola, or coconut. They offer a deliciously satisfying snack for both kids and adults, all while providing nutritional benefits. Enjoy a guilt-free indulgence that's refreshing and fun to prepare!
Print Recipe Pin Recipe

Ingredients
  

2 ripe bananas

1 cup Greek yogurt (plain or vanilla)

1/3 cup caramel sauce (store-bought or homemade)

1 teaspoon vanilla extract

1/4 teaspoon sea salt

Optional toppings: chopped nuts, mini chocolate chips, shredded coconut

Instructions
 

Prepare the Bananas: Start by peeling the ripe bananas. Slice them into coins that are approximately 1/2-inch thick. Arrange these banana coins in a single layer on a baking sheet lined with parchment paper to prevent sticking.

    Make the Yogurt Mixture: In a medium mixing bowl, combine the Greek yogurt, caramel sauce, vanilla extract, and sea salt. Stir the mixture thoroughly until it is smooth and all the ingredients are well-blended.

      Coat the Banana Slices: Take each banana slice and carefully dip it into the yogurt mixture, making sure it is fully coated on all sides. Once coated, place the yogurt-covered banana slice back onto the lined baking sheet.

        Add Toppings: For an extra burst of flavor and texture, feel free to sprinkle the tops of each yogurt-coated banana slice with your choice of optional toppings, such as chopped nuts, mini chocolate chips, or shredded coconut.

          Freeze: After all the banana slices are coated and sprinkled with toppings, place the baking sheet in the freezer. Allow the bites to freeze for a minimum of 2-3 hours, or until the yogurt is completely firm to the touch.

            Serve: Once frozen, gently remove the bites from the baking sheet. Allow them to sit at room temperature for about a minute to make removal easier. Serve immediately as a delightful snack or dessert. Alternatively, transfer the bites to an airtight container, layering them with parchment paper to prevent sticking. They will keep well in the freezer for up to two weeks.

              Prep Time, Total Time, Servings: 15 mins | 2-3 hours to freeze | 4 servings