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In today’s fast-paced world, finding time to prepare a nutritious meal can often feel like a daunting task. However, the Quick & Savory Shrimp & Broccoli Delight offers a perfect solution for busy weeknights. This delightful dish combines succulent shrimp with vibrant broccoli and colorful bell peppers, creating a feast for both the eyes and the palate. Not only is it easy to prepare, but it also packs a punch in terms of flavor and nutritional benefits, making it an ideal choice for anyone looking to maintain a healthy diet without spending hours in the kitchen.

Easy One-Pan Shrimp and Broccoli Stir-Fry

Looking for a quick and satisfying meal for your busy weeknights? Try the Quick & Savory Shrimp & Broccoli Delight! This flavorful dish combines juicy shrimp, vibrant broccoli, and colorful bell peppers for a nutritious feast. Ready in just minutes, it’s perfect for anyone seeking a healthy dinner without the hassle. Packed with protein, vitamins, and antioxidants, it’s a great meal for family dinners or meal prep. Enjoy a delicious, wholesome dish that’s as easy to make as it is to savor!
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Ingredients
  

1 lb (450g) large shrimp, peeled and deveined

2 cups broccoli florets, rinsed and trimmed

1 bell pepper (any color), sliced into thin strips

3 cloves garlic, minced

1 tbsp fresh ginger, finely minced

3 tbsp soy sauce (or tamari for a gluten-free option)

1 tbsp sesame oil, for a nutty flavor

1 tsp corn starch mixed with 1 tbsp water (this will be your thickening agent)

2 tbsp vegetable oil (for frying)

1 tsp red pepper flakes (optional, for heat)

2 green onions, thinly sliced (for garnish)

Cooked rice or noodles, for serving

Sesame seeds (for garnish, optional)

Instructions
 

Prepare Ingredients: Begin by thoroughly washing the broccoli and cutting it into bite-sized florets. Slice the bell pepper into thin strips, and mince the garlic and ginger finely to release their flavors.

    Heat the Pan: In a large skillet or wok, heat the vegetable oil over medium-high heat until it shimmers, indicating it's hot and ready for cooking.

      Cook the Shrimp: Carefully add the shrimp to the hot pan in a single layer. Sauté the shrimp for 2-3 minutes until they turn pink and opaque. Once cooked, remove the shrimp from the pan and set aside on a plate.

        Stir-Fry the Vegetables: In the same pan, introduce the broccoli florets and sliced bell pepper. Stir-fry for about 3-4 minutes until they are tender-crisp while retaining their vibrant color.

          Add Aromatics: Incorporate the minced garlic and ginger into the pan, stirring quickly to prevent burning. Sauté for an additional 30 seconds until the mixture becomes fragrant, releasing its delightful aroma.

            Combine Ingredients: Return the cooked shrimp to the pan. Pour in the soy sauce and sesame oil, and add red pepper flakes if using. Toss everything together until the shrimp and vegetables are well-coated in the sauce.

              Thicken the Sauce: Mix the corn starch with water until smooth, then pour it into the pan. Stir continuously for about 1-2 minutes until the sauce thickens slightly, creating a glossy finish.

                Serve: Remove the skillet from heat. Garnish the dish with sliced green onions and sprinkle with sesame seeds if desired. Serve hot over steaming bowls of rice or noodles for a fulfilling meal.

                  Prep Time: 10 min | Total Time: 25 min | Servings: 4

                    - Presentation Tips: For an appealing look, serve the dish in deep bowls with an extra sprinkle of sesame seeds and a few additional slices of green onions on top. This adds a pop of color and texture!