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In today’s fast-paced world, finding healthy and satisfying meals that can be prepared quickly is essential for many home cooks. This is where our Cheesy Delight: One-Pan Turkey & Broccoli Skillet comes into play. This delicious dish combines tender ground turkey, vibrant broccoli, and protein-packed quinoa, all brought together with the creamy goodness of cheddar cheese. Perfect for weeknight dinners or meal prep, this recipe is both nutritious and easy to make. Let’s dive into the details of this scrumptious one-pan meal.

Easy One-Pan Cheesy Turkey and Broccoli Skillet

Discover the ultimate comfort food with our Cheesy Delight: One-Pan Turkey & Broccoli Skillet. This quick and nutritious dish features ground turkey, fresh broccoli, and protein-rich quinoa, all smothered in creamy cheddar cheese. Perfect for busy weeknights or meal prep, it's packed with flavor and health benefits. Easy to whip up in just one pan, this delicious recipe will be a hit with the whole family. Enjoy a satisfying and wholesome meal today!

Ingredients
  

1 lb (450g) ground turkey

2 cups broccoli florets (fresh or frozen)

1 cup uncooked quinoa

2 cups low-sodium chicken broth

1 cup shredded cheddar cheese (plus additional for topping)

1 small onion, diced

2 cloves garlic, minced

1 teaspoon olive oil

1 teaspoon paprika

1/2 teaspoon salt (adjust to taste)

1/4 teaspoon black pepper (adjust to taste)

1/2 teaspoon red pepper flakes (optional, for added heat)

Fresh parsley, chopped (for garnish)

Instructions
 

Sauté the Aromatics:

    Begin by heating the olive oil in a large skillet over medium heat. Add the diced onion and sauté for about 3-4 minutes, or until it turns translucent. Then, add the minced garlic to the skillet and cook for an additional minute, swirling the pan to release the garlic's aroma.

      Brown the Turkey:

        Increase the heat to medium-high, then add the ground turkey to the skillet. Sprinkle in the paprika, salt, black pepper, and red pepper flakes (if desired). Cook the turkey, breaking it apart with a spatula, until it's browned and cooked through, roughly 5-7 minutes.

          Add Broccoli and Quinoa:

            Once the turkey is cooked, toss in the broccoli florets, stirring to combine for about 2 minutes, allowing the broccoli to start softening slightly. Next, add the uncooked quinoa and mix everything thoroughly to ensure even distribution.

              Add the Liquid:

                Pour the chicken broth into the skillet, stirring the mixture to integrate the ingredients. Bring the skillet to a gentle boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for 15-20 minutes, or until the quinoa is tender and fluffy, and the broccoli is bright green and crisp-tender.

                  Incorporate Cheese:

                    Once cooking is complete, remove the skillet from heat. Gently fold in the shredded cheddar cheese, stirring until it melts into a creamy consistency. For an extra cheesy touch, you can sprinkle some additional cheese on top.

                      Garnish and Serve:

                        Before serving, sprinkle fresh chopped parsley over the dish for a vibrant color and fresh flavor. You can serve the dish hot straight from the skillet, or plate individual servings for a delightful presentation.

                          Prep Time: 10 mins | Total Time: 35 mins | Servings: 4

                            - Presentation Tips: Consider serving the dish with a wedge of lemon on the side for a zesty addition, enhancing both flavor and visual appeal!