Go Back
- 1 cup cooked quinoa or brown rice - 1 medium zucchini, grated - 1 medium carrot, grated - 1 bell pepper (any color), finely chopped - 1 cup breadcrumbs (gluten-free options available) - 2 tablespoons fresh parsley or cilantro, chopped - 2 cloves garlic, minced - 1 teaspoon onion powder - 1 teaspoon smoked paprika - 1 teaspoon ground cumin - Salt and pepper to taste - Olive oil spray for air frying

Easy Air Fryer Veggie Patties for Family Dinner

Discover the joy of Crispy Delight Veggie Patties, the perfect healthy treat for everyone! These flavorful patties combine wholesome ingredients like quinoa, zucchini, and bell peppers with aromatic spices to create a satisfying crunch. Ideal for plant-based diets, they are quick and easy to make in an air fryer, offering a delicious alternative to traditional frying. Serve them for lunch, dinner, or as a snack, and enjoy the health benefits of nutritious ingredients while satisfying your taste buds!
Print Recipe Pin Recipe

Ingredients
  

1 cup cooked quinoa (or substitute with brown rice)

1 cup grated zucchini, squeezed to remove excess moisture

1 cup grated carrots

½ cup finely chopped bell pepper (choose any color you prefer)

½ cup breadcrumbs (use gluten-free breadcrumbs if desired)

¼ cup chopped fresh parsley (or cilantro for a different flavor)

1 clove garlic, minced

1 teaspoon onion powder

1 teaspoon smoked paprika

½ teaspoon ground cumin

Salt and pepper to taste

2 tablespoons olive oil (for brushing)

Optional: 1 egg (for binding, or a flax egg for a vegan option)

Instructions
 

Prep the Veggies: In a large mixing bowl, combine the cooked quinoa, grated zucchini, grated carrots, and chopped bell pepper. Mix thoroughly to ensure the vegetables are evenly incorporated.

    Add Flavorings: To the vegetable mixture, incorporate the breadcrumbs, chopped parsley, minced garlic, onion powder, smoked paprika, cumin, salt, and pepper. If you're using an egg or a flax egg, add it now. Mix everything well until fully combined. The mixture should be moist enough to hold together when formed into patties. If it feels too wet, gradually add more breadcrumbs until you achieve the desired consistency.

      Shape the Patties: Scoop out portions of the mixture and form them into patties, aiming for a diameter of about 2-3 inches and a thickness of ½ inch. Place the formed patties onto a plate or a baking sheet lined with parchment paper while you shape the remaining mixture.

        Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C). Allow it to warm up for about 5 minutes to ensure even cooking.

          Air Fry the Patties: Lightly brush both sides of each patty with olive oil. Place the patties in the air fryer basket in a single layer, careful not to overcrowd them—cook in batches if needed. Air fry for 10-12 minutes, flipping the patties halfway through the cooking time, until they are golden brown and crispy on the outside.

            Serve and Enjoy: Once cooked, remove the patties from the air fryer and let them cool for a few moments. Serve warm, garnished with additional parsley, alongside a fresh side salad, or nestled in a bun with your favorite toppings for a delightful meal!

              Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4-6 servings

                Presentation Tips:

                  For an appealing presentation, serve the patties on a vibrant plate with a side salad. You can also drizzle a tangy yogurt sauce or your favorite dressing on top of the patties for extra flavor. Enjoy your colorful veggie creations!