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As the leaves begin to change and the air turns crisp, the culinary world shifts to embrace the flavors of fall. Seasonal recipes hold a special charm, inviting us to gather around the table to savor dishes that warm our hearts and delight our palates. Among the bounty of autumn ingredients, pumpkin stands out as a versatile and beloved choice. Whether in soups, pies, or baked goods, pumpkin has an undeniable allure during the fall months. One dish that perfectly captures this seasonal essence is the Creamy Pumpkin Alfredo Pasta Delight.

Creamy Pumpkin Alfredo Pasta

Embrace the flavors of fall with this Creamy Pumpkin Alfredo Pasta Delight! Perfectly blending rich pumpkin puree and indulgent Alfredo sauce, this comforting dish will warm your heart and satisfy your cravings. Loaded with nutrition, this recipe features fettuccine pasta, heavy cream, Parmesan, and aromatic herbs like sage and nutmeg. Whether it's a cozy family dinner or a gathering with friends, this pasta dish will become a seasonal favorite for your table!
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Ingredients
  

12 oz fettuccine pasta

1 cup canned pure pumpkin puree (not pumpkin pie filling)

1 cup heavy cream

1/2 cup freshly grated Parmesan cheese

2 tablespoons unsalted butter

2 cloves garlic, minced

1 teaspoon sage (fresh or dried)

1/2 teaspoon ground nutmeg

Salt and freshly ground black pepper to taste

Fresh parsley, finely chopped (for garnish)

Crushed red pepper flakes (optional, for added heat)

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the fettuccine pasta and cook according to the package instructions until it reaches al dente. Once cooked, reserve about 1 cup of the pasta water, then drain the pasta and set aside.

    Create the Sauce Base: In the same pot used for cooking pasta, melt the unsalted butter over medium heat. Add the minced garlic and sauté, stirring constantly, until it becomes fragrant, about 1 minute.

      Incorporate Pumpkin and Cream: Gradually stir in the pumpkin puree and heavy cream. Mix well until the ingredients are fully combined and heated through.

        Season the Sauce: Add the freshly grated Parmesan cheese, sage, ground nutmeg, and season with salt and black pepper. Stir continuously until the cheese melts and the sauce becomes creamy. If the sauce appears too thick, add some reserved pasta water, little by little, until the desired consistency is achieved.

          Combine Pasta and Sauce: Return the drained fettuccine to the pot, and gently toss the pasta in the creamy pumpkin sauce until every strand is evenly coated. Taste and adjust the seasoning with additional salt and pepper if needed.

            Serve: Plate the creamy pumpkin Alfredo pasta warm. Garnish each serving with finely chopped fresh parsley and a light sprinkle of crushed red pepper flakes for a hint of heat, if desired.

              Enjoy: Serve immediately and savor the rich, comforting flavors of this delightful creamy pumpkin Alfredo.

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4