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As the sun blazes overhead and temperatures rise, the search for refreshing and nutritious meals intensifies. Chilled soups have emerged as a popular choice during the summer months, offering a delightful way to enjoy seasonal produce while keeping cool. Among the myriad of chilled soup options available, the Chilled Summer Bliss Soup stands out as a vibrant and healthy alternative that perfectly captures the essence of summer. This recipe is not just about nourishment; it’s about savoring the flavors of fresh ingredients that are at their peak during this sun-soaked season.

Creamy Fresh Summer Soup

Beat the summer heat with Chilled Summer Bliss Soup, a delicious and refreshing way to enjoy seasonal produce. Bursting with ripe cherry tomatoes, crisp cucumbers, sweet bell peppers, and aromatic herbs, this chilled soup is packed with nutrients and flavor. Ideal as a light lunch or an appetizer for gatherings, it’s easy to prepare and customizable with your favorite toppings. Dive into this vibrant dish and savor the essence of summer while staying cool and nourished.
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Ingredients
  

2 cups ripe cherry tomatoes, halved

1 medium cucumber, peeled and diced

1 bell pepper (choose red or yellow), diced

1 small red onion, finely chopped

2 cloves garlic, minced

1/4 cup fresh basil leaves, tightly packed

1/4 cup fresh parsley leaves, tightly packed

1 cup chilled vegetable or chicken broth

1 cup coconut milk (or heavy cream for a richer flavor)

Salt and pepper, to taste

Juice of 1 lemon

Olive oil, for drizzling

Optional toppings: Croutons, extra fresh herbs, or a drizzle of balsamic reduction

Instructions
 

Prep the Vegetables: In a large mixing bowl, add the halved cherry tomatoes, diced cucumber, bell pepper, finely chopped red onion, and minced garlic. Gently toss the ingredients together to combine. Let this mixture sit for about 10 minutes to marinate, allowing the flavors to meld beautifully.

    Blend the Base: Into a blender, transfer the marinated vegetable mixture along with the fresh basil and parsley. Pour in the chilled vegetable or chicken broth. Blend until the mixture is completely smooth. Depending on the blender size, you may need to process the mixture in batches for an even texture.

      Make It Creamy: Once blended, introduce the coconut milk (or heavy cream) into the mix. Blend again until the soup is fully combined and has reached a creamy consistency. If the soup seems too thick for your liking, gradually add a bit more broth or water to achieve your desired texture.

        Season to Perfection: Taste your cooling soup and adjust the flavor with salt, pepper, and freshly squeezed lemon juice. Blend briefly to ensure the seasonings are integrated well.

          Chill the Soup: Carefully pour the creamy soup into a container, cover, and refrigerate for a minimum of 1 hour, or until the soup is thoroughly chilled. This cooling process enhances the refreshing qualities of the soup.

            Serve: When ready to serve, ladle the chilled soup into bowls. Drizzle a touch of olive oil on top and garnish creatively with croutons, additional fresh herbs, or a delicate swirl of balsamic reduction for an elevated flavor profile. Enjoy your deliciously refreshing summer delight!

              Prep Time, Total Time, Servings: 20 minutes | 1 hour chilling | 4 servings