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In the realm of healthy baking, muffins have secured their spot as a beloved choice for both snacking and breakfast. Their versatility allows for endless flavor combinations and nutritional enhancements, making them an ideal option for health-conscious individuals and families alike. Among the myriad of muffin recipes, Banana Oat Delight Muffins stand out not only for their delightful taste but also for their wholesome ingredients that cater to a nutritious lifestyle.

Classic Banana Oat Muffins

Discover the delightful blend of health and flavor with Banana Oat Delight Muffins! This nutritious recipe combines ripe bananas, rolled oats, and whole wheat flour, offering a tasty treat that's perfect for breakfast or a midday snack. Packed with fiber and natural sweetness, these muffins are easy to make and can be customized with your favorite mix-ins like nuts or dried fruits. Enjoy a wholesome treat that supports your healthy lifestyle with every bite!
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Ingredients
  

2 ripe bananas, mashed

1 cup rolled oats

1 cup whole wheat flour

1/2 cup firmly packed brown sugar

1/2 cup Greek yogurt or unsweetened applesauce

1/4 cup honey or pure maple syrup

1 large egg

1 teaspoon pure vanilla extract

1 teaspoon baking soda

1/2 teaspoon baking powder

1/2 teaspoon salt

1 teaspoon ground cinnamon (optional)

1/2 cup walnuts or pecans, chopped (optional)

1/2 cup chocolate chips or dried fruit (optional)

Instructions
 

Preheat your oven to 375°F (190°C). Prepare a muffin tin by either lining it with paper liners or lightly greasing it with cooking spray.

    In a medium-sized mixing bowl, mash the ripe bananas using a fork or potato masher until they reach a smooth consistency.

      To the mashed bananas, add Greek yogurt (or applesauce), honey (or maple syrup), the egg, and vanilla extract. Whisk the mixture until it is fully combined and creamy.

        In a separate large bowl, combine the rolled oats, whole wheat flour, brown sugar, baking soda, baking powder, salt, and ground cinnamon. Mix the dry ingredients thoroughly using a spatula or whisk.

          Gently pour the wet mixture into the bowl of dry ingredients. Use a spatula to fold them together until just combined, being careful not to overmix. It's fine if there are a few lumps remaining.

            If desired, gently fold in chopped walnuts or pecans, chocolate chips, or dried fruit of your choice to enhance the flavor and texture of the muffins.

              Evenly distribute the muffin batter into the prepared muffin tin, filling each cup about 3/4 full to allow room for rising.

                Place the muffin tin in the preheated oven and bake for 18-20 minutes. The muffins are ready when a toothpick inserted into the center of a muffin comes out clean.

                  Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes. Then, carefully transfer them to a wire rack to cool completely.

                    Savor your delicious Banana Oat Muffins fresh out of the oven, or store any leftovers in an airtight container at room temperature for up to 4 days!

                      Prep Time: 10 minutes | Total Time: 30 minutes | Yield: 12 muffins

                        Presentation Tips: Serve the muffins warm with a drizzle of honey or a spread of nut butter on top for an extra touch. You can also garnish with a sprinkle of cinnamon or a few extra chocolate chips for visual appeal!