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In the realm of healthy snacking, Cinnamon Apple Snack Parfaits rise to the occasion, offering a delightful medley of flavors and textures that cater to both taste and nutrition. This wholesome recipe harmoniously marries the crispness of fresh apples with the creamy richness of Greek yogurt and the satisfying crunch of granola. Whether you’re seeking a nutritious breakfast option, a refreshing dessert, or a quick mid-day pick-me-up, these parfaits can easily become your go-to snack. With minimal ingredients and straightforward preparation, making these parfaits is a breeze. This article will guide you through the nutritional benefits, the preparation steps, and a few variations of this scrumptious recipe, allowing you to enjoy a nutritious treat any time of day.

Cinnamon Apple Snack Parfaits

Discover the wholesome delight of Cinnamon Apple Snack Parfaits, the perfect blend of flavors and textures for any occasion. These parfaits combine crisp apples, creamy Greek yogurt, and crunchy granola for a nutritious snack that's as satisfying as it is delicious. Ideal for breakfast, a midday treat, or a light dessert, they are easy to make and packed with health benefits. Explore preparation tips, nutritional insights, and variations to suit your taste. Enjoy a delightful treat that nourishes your body and satisfies your cravings anytime!
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Ingredients
  

2 large apples (preferably Granny Smith or Honeycrisp), diced into small pieces

1 teaspoon ground cinnamon

2 tablespoons honey or maple syrup (to sweeten to your liking)

1 cup plain or vanilla-flavored Greek yogurt

1 cup granola (choose your favorite variety for added flavor)

¼ cup chopped walnuts or pecans (optional for crunchy texture)

A pinch of salt

Fresh mint leaves for garnish (optional for freshness and color)

Instructions
 

Prepare the Apples: In a medium-sized mixing bowl, combine the diced apples with the ground cinnamon, honey (or maple syrup), and a pinch of salt. Toss the mixture gently until all the apple pieces are thoroughly coated in the sweet and spicy blend. Allow the apples to sit for about 10 minutes; this resting period will help the flavors meld beautifully and soften the apples slightly.

    Layer the Parfaits: Take clear cups or mason jars and begin building your parfaits by spooning a layer of the cinnamon apple mixture into the bottom of each container. Use about a quarter of the mixture for the bottom layer.

      Add Yogurt: Next, add a generous layer of Greek yogurt on top of the apple layer. Use a spoon to spread it evenly for a smooth finish.

        Sprinkle Granola: Top the yogurt layer with a hearty portion of granola to introduce a delightful crunch. If you choose to include nuts, sprinkle some chopped walnuts or pecans over the granola for an added nutty flavor.

          Repeat Layers: Continue the layering process by adding another round of the cinnamon apple mixture, followed by a layer of yogurt, and another layer of granola. Repeat until the cups are filled, remembering to leave a little space at the top for the final touches.

            Garnish: To finish off your parfaits, add a final sprinkle of granola on top, a drizzle of honey if desired, and garnish with a fresh mint sprig for added color and a burst of freshness.

              Serve Immediately: These delicious parfaits are best enjoyed right away to maintain the crunchiness of the granola. However, they can be stored in the refrigerator for up to one hour before serving without losing their charm. Enjoy your delightful and nutritious snack!

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings