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In today's fast-paced world, healthy snacks have surged in popularity. People are increasingly seeking out nutritious options that not only satisfy their cravings but also contribute to their overall wellness. Among the myriad of healthy snacks available, Chilled Blueberry Bites stand out as a delicious and nutritious treat that is perfect for various occasions. Whether you're hosting a party, looking for a quick snack, or in need of a light dessert, these delightful bites are sure to impress.

Chilled Blueberry Bites

Discover the perfect healthy snack with chilled blueberry bites! This refreshing treat is easy to make and ideal for any occasion, whether it's a summer gathering, a quick boost during the day, or a light dessert. Made with fresh blueberries, creamy Greek yogurt, and your choice of natural sweeteners, these bites are both delicious and nutritious. Customize them with fun toppings for an added crunch. Enjoy a guilt-free indulgence that delights both your taste buds and your health!
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Ingredients
  

2 cups fresh blueberries

1 cup Greek yogurt (choose vanilla for sweetness or plain for a tangy flavor)

2 tablespoons honey or maple syrup (for sweetness)

1 teaspoon vanilla extract (for added flavor)

1/4 teaspoon ground cinnamon (optional, for warmth)

1/4 cup crushed graham crackers or granola (for a crunchy topping)

Fresh mint leaves (for garnish and a pop of color)

Instructions
 

Prepare the Yogurt Mixture: In a medium-sized mixing bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, and cinnamon (if you’re using it). Use a whisk or spatula to mix thoroughly until the mixture is smooth and evenly blended.

    Coat the Blueberries: Gently rinse the fresh blueberries under cold running water to clean them, then pat them dry using a paper towel. Take each blueberry and dip it into the yogurt mixture, ensuring that it is fully coated for optimum flavor.

      Create Layers: Line a baking sheet with parchment paper. Carefully arrange the yogurt-coated blueberries on the sheet, spacing them apart to prevent sticking while they freeze.

        Add Toppings: While the yogurt coating is still wet, sprinkle the crushed graham crackers or granola generously over the blueberries. This will allow the toppings to adhere perfectly to the surface.

          Chill: Place the baking sheet in the freezer and allow the blueberry bites to chill for a minimum of 1 to 2 hours, or until the yogurt coating is think and firm to the touch.

            Serve: After freezing, take the blueberry bites out from the freezer. Let them sit at room temperature for about 5 minutes; this will make them easier to eat. Just before serving, garnish with fresh mint leaves for an extra touch of freshness and visual appeal.

              Store: If you have any leftovers, store them in an airtight container in the freezer where they will keep well for up to a week.

                Prep Time, Total Time, Servings: 15 minutes | 2 hours | 4-6 servings

                  Enjoy your refreshing and delightful Chilled Blueberry Bites!